Is Diabetes 2
Another study showed that eating very few calories (500-600) 2 days a week and a normal diet the other days helped people with type 2 diabetes lose weight and lower their blood sugar levels just. Careful management of type 2 diabetes can reduce your risk of serious — even life-threatening — complications. consider these tips: 1. commit to managing your diabetes. learn all you can about type 2 diabetes. make healthy eating and physical activity part of your daily routine. establish a relationship with a diabetes educator, and ask your diabetes treatment team for help when you need it. 2. identify yourself. wear a necklace or bracelet that says you have diabetes, especially if you take Type 2 diabetes is usually diagnosed using the: 1. glycated hemoglobin (a1c) test. this blood test indicates your average blood sugar level for the past two to three months. normal levels are below 5. 7 percent, and a result between 5. 7 and 6. 4 percent is considered prediabetes. an a1c level of 6. 5 perc...